Learn how to use the Cybex BRAVO functional trainer, a strength training machine with hundreds of movements that can be done in a free-form pattern. This allows you to train multiple muscle groups at the same time.
Cybex BRAVO Functional Trainer -- Fre...
Date and Time
Sunday Dec 5, 2021 12:15 PM - 1:00 PM EST
12/5/2021 12:15pm-1:00pm
Location
Connections Fitness 1375 Yauger Rd. Mount Vernon, OH 43050
Fees/Admission
Free; non-members can obtain a free guest pass to take the workshop. Space is limited and a reservation must be made. Please contact Connections Fitness, 740-393-9875, for information.