Deep Water Running
Deep water running is an excellent alternative to running on land for those who are injured and officers incredible fitness benefits for non-injured runners, too.
Join Jason Mentzer for this demonstration to see how this form of exercise is low impact but high intensity. Must be comfortable in the deep end of the pool.
Date and Time
Thursday Sep 7, 2023
9:15 AM - 10:15 AM EDT
Location
Connections Fitness
1375 Yauger Rd.
Mount Vernon, OH 43050
Fees/Admission
Free to members; non-members may enjoy a complimentary daily guest pass.
Contact Information
Jeff Derr
Send Email
Printed courtesy of www.knoxchamber.com/ – Contact the Knox County Chamber of Commerce Ohio for more information.
501 South Main Street, Mount Vernon, Ohio 43050 – 740-393-1111 – chamber@knoxchamber.com