Tai Chi for Health Workshop- Level 1
This 45 minute class is part of an 8 week series of classes Tai Chi for Health Workshop- Level 1. Tai Chi is a controlled exercise with slow, synchronized movements that are easy to learn and use. Benefits include reduced pain, improved ability to cope with stress/depression, muscle strength, posture, circulations, and heart and lung function. Our instructor is Marshall Winkle.
Date and Time
Wednesday Nov 6, 2024
4:00 PM - 4:45 PM EST
This Workshop is an 8 week series of classes Mondays and Wednesdays 4pm starting on October 21, 2024 -December 12, 2024
Location
1375 Yauger Rd. Mt. Vernon OH. 43050 Knox Community Hospital Center for Rehabilitation and Wellness- Connections Fitness
Fees/Admission
$40 for 8 classes over a 2 month period. Mondays and Wednesdays 4pm starting on October 21, 2024 -December 12, 2024
Contact Information
Kendra Miller
Connections Fitness Membership Specialist
740-393-9875
Send Email
Printed courtesy of www.knoxchamber.com/ – Contact the Knox County Chamber of Commerce Ohio for more information.
501 South Main Street, Mount Vernon, Ohio 43050 – 740-393-1111 – chamber@knoxchamber.com