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Tai Chi with Connections Fitness
Tai Chi is a controlled exercise with slow, synchronized movements that are easy to learn and use. Benefits include reduced pain, improved ability to cope with stress/depression, muscle strength, posture, circulations, and heart and lung function.
Our instructor is Marshall Winkle..png)
Date and Time
Wednesday Jan 15, 2025
4:15 PM - 5:00 PM ESTThis Workshop is an 8 week series of classes starting on January 15th, 2025.
Location
Connections Fitness 1375 Yauger Rd. Mt. Vernon OH. 43050
Knox Community Hospital Center for Rehabilitation and WellnessFees/Admission
This 45 minute class is part of an 8 week series of classes Tai Chi for Health Workshop- Level 1.
$40 for 8 week series.Contact Information
Connections Fitness 740-393-9875
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