Tai Chi with Connections Fitness

Tai Chi is a controlled exercise with slow, synchronized movements that are easy to learn and use. Benefits include reduced pain, improved ability to cope with stress/depression, muscle strength, posture, circulations, and heart and lung function.

Our instructor is Marshall Winkle.

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Date and Time

Wednesday Jan 15, 2025
4:15 PM - 5:00 PM EST

This Workshop is an 8 week series of classes starting on January 15th, 2025.

Location

Connections Fitness 1375 Yauger Rd. Mt. Vernon OH. 43050
Knox Community Hospital Center for Rehabilitation and Wellness

Fees/Admission

This 45 minute class is part of an 8 week series of classes Tai Chi for Health Workshop- Level 1.
$40 for 8 week series.

Website

https://www.kch.org/connections-fitness

Contact Information

Connections Fitness 740-393-9875
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Printed courtesy of www.knoxchamber.com/ – Contact the Knox County Chamber of Commerce Ohio for more information.
501 South Main Street, Mount Vernon, Ohio 43050 – 740-393-1111 – chamber@knoxchamber.com